Main Ingredients:

• 1 Avocado
• 2 Teaspoon Extra Virgin Olive Oil
• 1/4 Teaspoon salt
• 1/4 Teaspoon Black ground pepper
• 1/4 Teaspoon red chili pepper flakes
• 1 Tablespoon Lemon Juice
• Wheat Sourdough Bread

Optional Ingredients:

• 1/2 Cup Arugula
• 1/2 Garlic Clove

Directions:

1. Mash the avocado in a bigger bowl with a fork or a masher until chunky, then add lemon juice, olive oil, salt/ black pepper (as much as desired, you could use more or less). Mix all together.
2. Toast the bread until crisp then lightly rub half of the garlic clove onto the surface of the bread.
3. Divide the mashed avocado evenly onto the toasts. Then top is off with the arugula and red chili flakes.
4. Enjoy 🙂